tag:blogger.com,1999:blog-2077157338050565581.post3791218692773173671..comments2023-08-27T06:06:38.987-04:00Comments on Glennisha Morgan: No Meat, Every 3 HoursGlennisha Morganhttp://www.blogger.com/profile/15442526736561352229noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2077157338050565581.post-23657414820300728732008-06-09T15:40:00.000-04:002008-06-09T15:40:00.000-04:00Thanks for the tips. Yea, that's what has always s...Thanks for the tips. Yea, that's what has always stirred me away from going Veggie, the fact that you can easily miss out on a lot nutrients that you need if you don't do it right. You're right work out partners and great! I need one badly. I know it would make it much easier if I had someone to motivate me/me motivate them. Yea we should keep each other accountable. Even though we're far away that will help! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2077157338050565581.post-3065117258390394172008-06-09T15:05:00.000-04:002008-06-09T15:05:00.000-04:00Weigh your options... I considered going vegetaria...Weigh your options... <BR/><BR/>I considered going vegetarian - but in order to do that you need to make sure that you're getting all of your protein and healthy fats. Don't make any drastic decisions.<BR/><BR/>my sig. other eats very well (unless we're on vacation lol) and works out 6 times a week...<BR/>The man is truly an inspiration...<BR/><BR/>I do ok... but when I'm busy my workout schedule gets sporadic too... I'm trying to change that, by just going with him (which I never thought that I would like, since I usually fly solo) But I have been going with him lately, and I truly think that having a work out and diet partner helps...<BR/><BR/>For your diet - if you decide not to go veggie... you should think about lean meats like tuna, chicken, turkey...<BR/><BR/>fats like almonds, peanut butter, olive oil, light cheese<BR/><BR/>carbs like plain oats, and grain filled breads (in moderation)<BR/><BR/>eat your calories, don't drink them - so cut back on the soda and drink water, or do crystal light ( I love the lemonade flavor!)<BR/><BR/>We should chat and keep each other accountable or something - that might be cool ;)<BR/><BR/>TTYL Baby G!Anonymousnoreply@blogger.com